As summer temperatures rise in Sheboygan County, it’s especially important for older adults to take steps for staying cool, safe and comfortable. Whether you’re enjoying the sunshine or relaxing indoors, a little preparation goes a long way.
Tips for Staying Cool Indoors
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Use Fans and Block the Sun: Keep curtains drawn during peak sun hours and use ceiling or box fans to keep air moving.
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Check Your Cooling Systems: If you have air conditioning, schedule a maintenance check. No A/C? Portable cooling units or window fans can help, local stores like Trilling True Value often stock them.
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Stay Hydrated: Keep water cold and ready in the fridge. Add cucumber or lemon slices for a refreshing twist, and limit sugary or caffeinated drinks.
Tips for Staying Safe Outdoors
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Plan Around the Heat: Try to do errands, gardening, or walks in the early morning or late evening when it’s cooler.
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Dress for the Weather: Lightweight, light-colored clothes and a wide-brim hat can keep your body cooler. Bring a small umbrella or portable shade when you’ll be out for a while.
Heat can sneak up quickly, so check in on neighbors, stay cool, and enjoy a safe summer in Sheboygan.
